Calories: 692kcal, Carbohydrates: 11g, Protein: 13g, Fat: 69g, Saturated Fat: 10g, Polyunsaturated Fat: 16g, Monounsaturated Fat: 38g, Cholesterol: 10mg, Sodium: 254mg, Potassium: 489mg, Fiber: 3g, Sugar: 2g, Vitamin A: 3924IU, Vitamin C: 33mg, Calcium: 311mg, Iron: 5mg