Calories: 273kcal, Carbohydrates: 35g, Protein: 23g, Fat: 5g, Saturated Fat: 3g, Polyunsaturated Fat: 0.01g, Monounsaturated Fat: 0.01g, Cholesterol: 13mg, Sodium: 2419mg, Potassium: 41mg, Fiber: 0.3g, Sugar: 33g, Vitamin A: 137IU, Vitamin C: 6mg, Calcium: 272mg, Iron: 0.2mg