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+ servings
hand spooning sauce onto chicken
Servings: 2 cups

Jerk Sauce

5 from 6 votes
A warm, spicy and flavorful sauce, this EASY Jamaican Jerk Sauce recipe is the perfect accompaniment for pork, chicken, beef and veggies!
Prep Time: 5 minutes
Chill Time: 30 minutes
Total Time: 35 minutes

Ingredients

  • 3/4 cup fresh mango cubed
  • 1/4 cup light soy sauce
  • 1/4 cup fresh lime juice
  • 1/4 cup water
  • 6 cloves garlic
  • 6 scallions green onions
  • 3-4 habanero or scotch bonnet peppers seeded
  • 2 tablespoons ground allspice
  • 2 tablespoons sugar
  • 2 tablespoons vegetable oil
  • 1 tablespoon dried thyme
  • 1 teaspoon coarse Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon

Instructions

  • Place all of the ingredients for jerk sauce into a large food processor. Pulse and then grind for 1 minute.
  • Transfer the sauce to an airtight container and refrigerate for a minimum of 30 minutes to allow the flavors to marry.
  • Serve over pork, chicken, beef or with vegetables.
  • If you've tried this recipe, come back and let us know how it was in the comments or star ratings.

Nutrition

Calories: 279kcal, Carbohydrates: 39g, Protein: 6g, Fat: 14g, Saturated Fat: 4g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 5g, Trans Fat: 2g, Sodium: 2801mg, Potassium: 475mg, Fiber: 5g, Sugar: 23g, Vitamin A: 1300IU, Vitamin C: 66mg, Calcium: 149mg, Iron: 5mg
Course: Sauce
Cuisine: American
Keyword: jerk sauce