To make it a marinade: add the dry spice rub to 1/2 cup of vegetable oil and 2 tablespoons of white vinegar. Marinate chicken, pork or steak for up to 24 hours. Toss on grilled shrimp of veggies with 2 tablespoons of olive oil.
Calories: 338kcal, Carbohydrates: 82g, Protein: 5g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.3g, Trans Fat: 0.01g, Sodium: 13999mg, Potassium: 642mg, Fiber: 11g, Sugar: 49g, Vitamin A: 2650IU, Vitamin C: 38mg, Calcium: 346mg, Iron: 13mg