Jerk Sauce
A warm, spicy and flavorful sauce, this EASY Jamaican Jerk Sauce recipe is the perfect accompaniment for pork, chicken, beef and veggies!
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Servings: 2 cups
Calories: 279kcal
Equipment
Ingredients
- 3/4 cup fresh mango cubed
- 1/4 cup light soy sauce
- 1/4 cup fresh lime juice
- 1/4 cup water
- 6 cloves garlic
- 6 scallions green onions
- 3-4 habanero or scotch bonnet peppers seeded
- 2 tablespoons ground allspice
- 2 tablespoons sugar
- 2 tablespoons vegetable oil
- 1 tablespoon dried thyme
- 1 teaspoon coarse Kosher salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cinnamon
Instructions
- Place all of the ingredients for jerk sauce into a large food processor. Pulse and then grind for 1 minute.
- Transfer the sauce to an airtight container and refrigerate for a minimum of 30 minutes to allow the flavors to marry.
- Serve over pork, chicken, beef or with vegetables.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Nutrition
Calories: 279kcal | Carbohydrates: 39g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 2g | Sodium: 2801mg | Potassium: 475mg | Fiber: 5g | Sugar: 23g | Vitamin A: 1300IU | Vitamin C: 66mg | Calcium: 149mg | Iron: 5mg