Calories: 415kcal, Carbohydrates: 24g, Protein: 16g, Fat: 32g, Saturated Fat: 6g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 20g, Cholesterol: 7mg, Sodium: 1224mg, Potassium: 1004mg, Fiber: 14g, Sugar: 6g, Vitamin A: 419IU, Vitamin C: 25mg, Calcium: 165mg, Iron: 1mg