For the mangos and peaches, you can make it using fresh, jarred or frozen. If you choose jarred opt for fruit in juices instead of syrup and make sure it is fully drained. If using frozen, thaw completely before adding.
Calories: 93kcal, Carbohydrates: 23g, Protein: 1g, Fat: 0.5g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.1g, Sodium: 397mg, Potassium: 256mg, Fiber: 2g, Sugar: 18g, Vitamin A: 930IU, Vitamin C: 75mg, Calcium: 18mg, Iron: 0.5mg